1 hour: 70 EUR
1:20 hour: 90 EUR
Determining the ideal frequency for sports massages involves evaluating your body's requirements before, during, or after physical activity. Many professional athletes opt for a weekly session with our massage therapist at Me Time Massage Therapy.
For novice athletes engaged in intense training, it's advisable to schedule a session either weekly or once every two weeks. Those who engage in moderate exercises for general fitness can benefit from a sport massage every three to five weeks.
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